Welcome to my Blog

Hi I’m Valerie. As I am sitting here typing this, I’ve a got “My Brest Friend” strapped around me and I am feeding my very energetic 4 month old son, Cyrus, who is currently kicking me in the ribs.


Cute! Ain’t he? Ha ha.

Even though he is the love of my life, he is not the ONLY focus of this blog. You see, I have another love, arguably my first love….. fitness!

This is a place for me to share my workouts, recipes, and exercises as I attempt to live a healthy, balanced lifestyle. I’m not perfect so join me as I get messy, make mistakes and live the fit life!


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