Welcome to my Blog

Hi I’m Valerie. As I am sitting here typing this, I’ve a got “My Brest Friend” strapped around me and I am feeding my very energetic 4 month old son, Cyrus, who is currently kicking me in the ribs.

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Cute! Ain’t he? Ha ha.

Even though he is the love of my life, he is not the ONLY focus of this blog. You see, I have another love, arguably my first love….. fitness!

This is a place for me to share my workouts, recipes, and exercises as I attempt to live a healthy, balanced lifestyle. I’m not perfect so join me as I get messy, make mistakes and live the fit life!

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